4 Corners

Purpose of the Drill:

This drill helps players improve their ability to pass to a moving target and receive a pass on the move.

How it Works:

  • This drill requires a minimum of 6 players.
  • Player A starts with the ball on their cone.
  • Player B starts their run to the center of the square.
  • Player A then passes the ball to Player B, who receives the pass and then passes to player C.
  • After Player A passes the ball, they start their run to the middle of the square.
  • Player C then passes to Player A who receives and passes to Player D.
  • Player C makes their run to the middle to receive from Player D and so on until the time for the drill expires.

Coaching Tips:

  • Passes to the moving players need to be out in front of the player so they do not have to adjust or stop their run.
  • Use two or more balls to increase intensity and number of touches.
If you have any questions or comments on this drill, please post them in the question and comment section.
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